| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.fastm6sport.com/works/72.html | 体育健身训练节奏与体能恢复周期的科学时间安排与优化策略 | https://www.fastm6sport.com/uploads/images/20250625/ti-yu-jian-shen-xun-lian-jie-zou-yu-ti-neng-hui-fu-zhou-qi-de-ke-xue-shi-jian-an-pai-yu-you-hua-ce-lyue.webp | 50% | 2025-06-25 17:14:28 |
| 2 | https://www.fastm6sport.com/works/71.html | 健康长寿：老年高血压患者体育健身计划 | https://www.fastm6sport.com/uploads/images/20250611/jian-kang-chang-shou-lao-nian-gao-xue-ya-huan-zhe-ti-yu-jian-shen-ji-hua.webp | 50% | 2025-06-11 01:11:21 |
| 3 | https://www.fastm6sport.com/news/70.html | 体育普拉提课程与青少年力量发展训练计划的有机结合与综合提升方案 | https://www.fastm6sport.com/uploads/images/20250610/ti-yu-pu-la-ti-ke-cheng-yu-qing-shao-nian-li-liang-fa-zhan-xun-lian-ji-hua-de-you-ji-jie-he-yu-zong-he-ti-sheng-fang-an.webp | 50% | 2025-06-10 12:14:29 |
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| 5 | https://www.fastm6sport.com/works/68.html | 阶段性健身打卡挑战计划与体育锻炼任务执行图分析与实施路径 | https://www.fastm6sport.com/uploads/images/20250606/jie-duan-xing-jian-shen-da-ka-tiao-zhan-ji-hua-yu-ti-yu-duan-lian-ren-wu-zhi-xing-tu-fen-xi-yu-shi-shi-lu-jing.webp | 50% | 2025-06-06 00:50:29 |
| 6 | https://www.fastm6sport.com/works/67.html | 腹部训练节奏对心理适应性和身体耐受性的双重影响 | https://www.fastm6sport.com/uploads/images/20250605/fu-bu-xun-lian-jie-zou-dui-xin-li-shi-ying-xing-he-shen-ti-nai-shou-xing-de-shuang-chong-ying-xiang.webp | 50% | 2025-06-05 17:49:19 |
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| 9 | https://www.fastm6sport.com/news/64.html | 基于跑步打卡与步频区间分析的阶段性优化建议 | https://www.fastm6sport.com/uploads/images/20250604/ji-yu-pao-bu-da-ka-yu-bu-pin-qu-jian-fen-xi-de-jie-duan-xing-you-hua-jian-yi.webp | 50% | 2025-06-04 17:48:08 |
| 10 | https://www.fastm6sport.com/works/63.html | 基于体育爆发力训练与学生能力成长的阶段性数据记录与分析系统设计 | https://www.fastm6sport.com/uploads/images/20250604/ji-yu-ti-yu-bao-fa-li-xun-lian-yu-xue-sheng-neng-li-cheng-zhang-de-jie-duan-xing-shu-ju-ji-lu-yu-fen-xi-xi-tong-she-ji.webp | 50% | 2025-06-04 06:02:57 |
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| 12 | https://www.fastm6sport.com/works/61.html | 体能训练动作标准化与个性化适配的平衡策略 | https://www.fastm6sport.com/uploads/images/20250603/ti-neng-xun-lian-dong-zuo-biao-zhun-hua-yu-ge-xing-hua-shi-pei-de-ping-heng-ce-lyue.webp | 50% | 2025-06-03 17:40:24 |
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| 16 | https://www.fastm6sport.com/works/57.html | 高耐力消耗训练计划提升体育健身表现与体能耐力的科学方法 | https://www.fastm6sport.com/uploads/images/20250526/gao-nai-li-xiao-hao-xun-lian-ji-hua-ti-sheng-ti-yu-jian-shen-biao-xian-yu-ti-neng-nai-li-de-ke-xue-fang-fa.webp | 50% | 2025-05-26 02:50:19 |
| 17 | https://www.fastm6sport.com/works/56.html | 老年人如何通过科学方法缓解运动后的肌肉酸痛并提升身体恢复能力 | https://www.fastm6sport.com/uploads/images/20250525/lao-nian-ren-ru-he-tong-guo-ke-xue-fang-fa-huan-jie-yun-dong-hou-de-ji-rou-suan-tong-bing-ti-sheng-shen-ti-hui-fu-neng-li.webp | 50% | 2025-05-25 22:25:25 |
| 18 | https://www.fastm6sport.com/news/55.html | 智能体育体能打卡与日常体能跟踪记录系统设计与应用分析 | https://www.fastm6sport.com/uploads/images/20250525/zhi-neng-ti-yu-ti-neng-da-ka-yu-ri-chang-ti-neng-gen-zong-ji-lu-xi-tong-she-ji-yu-ying-yong-fen-xi.webp | 50% | 2025-05-25 17:21:30 |
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